Today we went to the Catalina Room for Patricks "50th" (actually 48th) Birthday Brunch. It was a nice break and I was realitivly good with what I ate concentrating mainly on Protein and avoiding the carbs. 
You can see the shirt that I got Patrick for his birthday.
Here is PH celebrating with Champagne.
It was attended by Jason, Rich, Jack, Jim, Ph, Warren, Patrick and myself. We ran into Jay & Mike again - they were there when I had my birthday celebration.
Worked out hard today - planning to work out hard each day until my weigh in next Sunday.
1 comment:
I had such a great time today...already missing you.
me
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